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How to Find a Great Coach (How a Coach Hires a Coach) hiring a coach Sep 26, 2022

After scrolling through Instagram and getting served ads from other coaches, I wrote my own IG post about coaches promising 5 figure months. Contemplate the use of the decimal point. $100 and 00...

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PSL Season should not mean Putting Self Last self care Sep 19, 2022

It's PSL season, which for me signals crisp mornings, cozy sweaters, and more routine. I actually don't really like the Starbucks drink, but I still have one at the start of each season since I...

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The A/W Season of Life aging autumn mindset Sep 12, 2022

I spent some time on the weekend going through fall fashion magazines. Autumn/Winter has been my favourite fashion season for as long as I can remember. Cashmere camel-coloured Max Mara Coats....

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The Important of Building Fun & Rest into Midlife fun relax rest Sep 05, 2022

Midlife can be a time of burnout for many women. Women in their 40s and beyond often feel financially and energetically squeezed as they balance the complex needs of their young adult children,...

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Brand You: How Midlife Branding Can Help You Change Jobs or Return to Work branding Aug 29, 2022

As Gen X women, we did not grow up with the idea of personal brands. Brands were Coke and Nike, not us. But times have changed, and not just for influencers. 

Your brand is how you want to...

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Giving Up Good for Great: Why I Pivoted Out of Divorce Coaching When I Was at the Top of My Game back to work change Aug 21, 2022

In early 2020, I was going through a divorce. By late that summer, I was a divorce coach.

I'd never given divorce coaching a thought but it seemed like a natural fit since my second divorce was so...

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The Gen X Midlife Edit ft a Fashion Magazine Detox Aug 15, 2022

As a young middle class white teen living in suburbia, I lived for fashion magazines. I started with Seventeen Magazine in the mid 80s. Remember the Molly Ringwald prom issue filled with Jessica...

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Lessons from Lady Gaga (aka how to change it all for the better in five years) reinvention Aug 08, 2022

I love Lady Gaga. She's in my top five favorite artists.

And until Saturday, I'd never seen her perform live and thought I never might. 

I had tickets to her Joanne concert in September of...

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How to get unstuck in midlife Aug 01, 2022

A lot of midlife women voice the same concern: "I feel stuck." Some feel stuck in their jobs or their marriages or just their general situation in life. They want to change but very often...

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Mind Your Own Store: Putting an end to midlife gossip back to work community friendship Jul 25, 2022

I finished watching season 2 of The Morning Show over the weekend and just watched Jennifer Aniston's character tell the world to stop gossiping and "mind your own store." After ten years of...

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The Top 5 Mistakes of Beginning Female Entrepreneurs that Waste Time and Money entrepreneurship Jul 19, 2022

 

I've noticed five key things holding my midlife women entrepreneur clients back when it comes to building a business. I've seen these over and over again so I thought it was worth a quick...

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How knowing your money type can make you wealthier and improve your relationships (really!) money mindset wealth Jul 15, 2022

I recently attended the Canadian Grand Prix Formula 1 race in Montreal. I've been fortunate enough to be able to attend a few races and I’ve done so at all different levels of ticket prices,...

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